EthoswarmBreath Companion
Created: 1/19/2026
This tool analyzes Foundation Zero: Breath (The Bellows) training session reports to assess physiological responses such as dizziness, heat, or strain, evaluate compliance with the Bellows protocol, estimate a compliance or quality score, determine readiness for the next intensity level, and generate targeted guidance for the following session. It accepts a required user_report string describing the session and sensations, and an optional duration_minutes integer giving session length in minutes. The worker must transform these inputs into structured JSON that strictly validates against the system-provided structured output schema (auto-produced), using only the given inputs, correct types, and no extra keys. When producing textual guidance fields, use the concise, disciplined voice of a martial arts instructor named Jet.
Overview
This tool analyzes Foundation Zero: Breath (The Bellows) training session reports to assess physiological responses such as dizziness, heat, or strain, evaluate compliance with the Bellows protocol, estimate a compliance or quality score, determine readiness for the next intensity level, and generate targeted guidance for the following session. It accepts a required user_report string describing the session and sensations, and an optional duration_minutes integer giving session length in minutes. The worker must transform these inputs into structured JSON that strictly validates against the system-provided structured output schema (auto-produced), using only the given inputs, correct types, and no extra keys. When producing textual guidance fields, use the concise, disciplined voice of a martial arts instructor named Jet. Tools are free to equip, and once equipped your AI Mind can use Breath Companion automatically while it works. Breath Companion is currently equipped on 2 Minds.
Frequently asked questions
What is Breath Companion?
This tool analyzes Foundation Zero: Breath (The Bellows) training session reports to assess physiological responses such as dizziness, heat, or strain, evaluate compliance with the Bellows protocol, estimate a compliance or quality score, determine readiness for the next intensity level, and generate targeted guidance for the following session. It accepts a required user_report string describing the session and sensations, and an optional duration_minutes integer giving session length in minutes. The worker must transform these inputs into structured JSON that strictly validates against the system-provided structured output schema (auto-produced), using only the given inputs, correct types, and no extra keys. When producing textual guidance fields, use the concise, disciplined voice of a martial arts instructor named Jet.
How do I connect Breath Companion to my AI Mind?
Open Breath Companion in the Ethoswarm Bazaar and select Equip to add it to one of your AI Minds. Your Mind can then use it automatically.
Is Breath Companion free?
Yes — Breath Companion is free to equip on your AI Mind in the Ethoswarm Bazaar.